庆祝教育开版,抛砖引玉说说滑冰

以下是引用酷比在3/20/2013 7:15:00 PM的发言:

我们这里也是ALPHA, BETA

Pre-Alpha - Be prepared for more fun learning how to glide on one foot, begin backwards skating with more wiggles and swizzles.

Alpha - Get ready to explore a basic for every skater...crossovers! This class will also teach forward stroking and and snowplow stops in addition to other challenging maneuvers.

Beta - Get ready for backwards crossovers! T-stops and backward stroking are also elements of this class that will be taught in pursuit of mastering skating techniques.

Gamma & Delta - Skaters get ready for bunny hops, lunges and shoot the ducks! Also learn about edges - the difference between inside and outside edge of the skating blade.

Freestyle 1 & 2 - Become proficient in waltz jumps, ballet jumps, half-flips, half-lutzes and continue to work on spirals and scratch spins.

Freestyle 3 & 4 - Master the art of salchows, toe loops and change foot spins in this exciting advanced class.

Freestyle 5 & 6 - Learn and perfect your split jump, split falling leaf, axel, double salchow, layback etc. This class advances motivated skaters all the way up the ISI ladder!